Tara’s wellness service is born out of a desire to see the whole person shine. We specifically work with those that have recently been discharged from rehabilitation services, those who wish to age in place, and populations seeking to maintain or enhance their independence. We have seen a great need arise within the aging population. There are many people that are leaving various rehabilitation services such as skilled nursing facilities, Long term acute care, or home health without all the tools necessary to live safe, healthy, and productive lives. We provide an avenue to help enrich our client’s fitness and overall well-being while they are not ready to enter traditional exercise and fitness models. We have the knowledge and skills to assist those who are recovering from major health setbacks and desiring to increase their overall level of fitness to remain independent as long as possible.